Adrian Barnes 500m row
500
Meters
1:52.0
Time
1:52.0
Pace
37
Calories
109
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 144 |
October 20, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 28 | 109 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 | 109 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 29 | 109 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 26 | 109 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 | 109 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 35 | 109 |
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Workout Graph
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