Adrian Barnes 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
39
Calories
90
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 145 |
October 20, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 29 | 90 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 28 | 90 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 29 | 90 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 | 90 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 28 | 90 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 39 | 90 |
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Workout Graph
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