Adrian Barnes 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
38
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 145 |
October 20, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 28 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 27 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 26 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 29 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.