Adrian Barnes 2500m row
2,500
Meters
9:39.9
Time
1:55.9
Pace
176
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 145 |
October 21, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,500 | 1:55.9 | 224 | 1072 | 24 | 143 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 25 | 129 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 24 | 140 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 25 | 144 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 24 | 150 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1161 | 26 | 156 |
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Workout Graph
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