Adrian Barnes 1250m row
1,250
Meters
4:49.9
Time
1:55.9
Pace
88
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 145 |
October 22, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,250 | 1:55.9 | 224 | 1072 | 26 | 131 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 28 | 111 |
| 0:57.8 | 500 | 1:55.6 | 227 | 1079 | 26 | 130 |
| 0:58.4 | 750 | 1:56.8 | 220 | 1055 | 26 | 135 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1059 | 26 | 141 |
| 0:56.8 | 1,250 | 1:53.6 | 239 | 1121 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.