Adrian Barnes 1000m row

1,000

Meters

3:52.7

Time

1:56.3

Pace

70

Calories

87

Heart Rate

Average Watts222
Calories Per Hour1064
Stroke Rate26
Stroke Count101
Drag Factor146

October 22, 2025 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.7 1,000 1:56.3 222 1064 26 87
0:47.5 200 1:58.7 209 1019 27 87
0:46.6 400 1:56.5 221 1061 27
0:46.1 600 1:55.2 229 1086 26
0:46.6 800 1:56.5 221 1061 26
0:45.8 1,000 1:54.5 233 1102 25

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Workout Graph

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