Adrian Barnes 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
44
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 153 |
October 23, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 31 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 30 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 31 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 34 |
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Workout Graph
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