Adrian Barnes 500m row
500
Meters
1:49.1
Time
1:49.1
Pace
38
Calories
119
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 151 |
October 24, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 29 | 119 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 30 | 105 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 30 | 105 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 | 124 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 | 130 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 | 133 |
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Workout Graph
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