Adrian Barnes 500m row
500
Meters
1:46.7
Time
1:46.7
Pace
39
Calories
83
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 152 |
October 24, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 28 | 83 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 | 83 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 27 | 83 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 | 83 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 29 | 83 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 31 | 83 |
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Workout Graph
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