Adrian Barnes 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
39
Calories
97
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 152 |
October 24, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 30 | 97 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 | 97 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 | 97 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 28 | 97 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 97 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 36 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.