Adrian Barnes 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
32
Calories
64
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 144 |
October 24, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 26 | 64 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 | 64 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 26 | 64 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 | 64 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 26 | 64 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 26 | 64 |
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Workout Graph
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