Adrian Barnes 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
70
Calories
118
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 151 |
October 25, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 26 | 118 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 | 105 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 26 | 105 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 26 | 105 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 26 | 134 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 26 | 141 |
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Workout Graph
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