Adrian Barnes 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
70
Calories
111
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 152 |
October 25, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 26 | 111 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 | 93 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 26 | 93 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 26 | 93 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 26 | 140 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.