Adrian Barnes 1250m row
1,250
Meters
4:44.4
Time
1:53.7
Pace
90
Calories
115
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 150 |
October 27, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,250 | 1:53.7 | 238 | 1118 | 27 | 115 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 28 | 83 |
| 0:56.8 | 500 | 1:53.6 | 239 | 1121 | 27 | 83 |
| 0:57.4 | 750 | 1:54.8 | 231 | 1096 | 27 | 132 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1104 | 26 | 138 |
| 0:55.6 | 1,250 | 1:51.2 | 255 | 1176 | 28 | 141 |
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Workout Graph
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