Adrian Barnes 1250m row
1,250
Meters
4:31.7
Time
1:48.6
Pace
95
Calories
125
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 150 |
October 29, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,250 | 1:48.6 | 273 | 1238 | 27 | 125 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 28 | 86 |
| 0:53.3 | 500 | 1:46.6 | 289 | 1294 | 28 | 126 |
| 0:54.5 | 750 | 1:49.0 | 270 | 1230 | 28 | 132 |
| 0:54.7 | 1,000 | 1:49.4 | 267 | 1219 | 27 | 137 |
| 0:53.2 | 1,250 | 1:46.4 | 291 | 1300 | 29 | 144 |
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Workout Graph
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