Adrian Barnes 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
69
Calories
102
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 150 |
October 30, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 27 | 102 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 29 | 84 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 28 | 84 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 27 | 84 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 27 | 131 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 28 | 131 |
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Workout Graph
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