Adrian Barnes 1250m row
1,250
Meters
4:46.3
Time
1:54.5
Pace
89
Calories
99
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 151 |
November 03, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,250 | 1:54.5 | 233 | 1102 | 27 | 99 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 27 | 75 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 28 | 75 |
| 0:57.7 | 750 | 1:55.4 | 228 | 1083 | 27 | 75 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1104 | 27 | 133 |
| 0:57.2 | 1,250 | 1:54.4 | 234 | 1104 | 27 | 140 |
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Workout Graph
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