Adrian Barnes 1250m row
1,250
Meters
4:48.2
Time
1:55.2
Pace
89
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 174 |
November 05, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,250 | 1:55.2 | 228 | 1086 | 25 |
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 27 |
| 0:57.6 | 500 | 1:55.2 | 229 | 1087 | 25 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1052 | 26 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1055 | 25 |
| 0:55.2 | 1,250 | 1:50.4 | 260 | 1195 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.