Adrian Barnes 1250m row
1,250
Meters
4:43.5
Time
1:53.4
Pace
91
Calories
131
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 174 |
November 06, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,250 | 1:53.4 | 240 | 1126 | 26 | 131 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 26 | 104 |
| 0:56.1 | 500 | 1:52.2 | 248 | 1152 | 27 | 129 |
| 0:57.1 | 750 | 1:54.2 | 235 | 1108 | 25 | 137 |
| 0:57.6 | 1,000 | 1:55.2 | 229 | 1087 | 25 | 142 |
| 0:55.2 | 1,250 | 1:50.4 | 260 | 1195 | 28 | 145 |
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Workout Graph
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