Adrian Barnes 1000m row

1,000

Meters

3:51.2

Time

1:55.6

Pace

70

Calories

124

Heart Rate

Average Watts227
Calories Per Hour1079
Stroke Rate26
Stroke Count103
Drag Factor183

November 08, 2025 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.2 1,000 1:55.6 227 1079 26 124
0:46.8 200 1:57.0 219 1052 27 108
0:46.3 400 1:55.7 226 1076 27 113
0:46.1 600 1:55.2 229 1086 26 130
0:46.3 800 1:55.7 226 1076 26 133
0:45.7 1,000 1:54.2 235 1107 28 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.