Adrian Barnes 1000m row
1,000
Meters
3:47.0
Time
1:53.5
Pace
72
Calories
130
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 144 |
November 08, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 25 | 130 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 27 | 110 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 25 | 122 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 25 | 136 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 25 | 142 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 27 | 144 |
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Workout Graph
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