Adrian Barnes 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
35
Calories
118
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 144 |
November 08, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 27 | 118 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | 110 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 | 116 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 26 | 119 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 26 | 122 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 126 |
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Workout Graph
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