Adrian Barnes 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
68
Calories
89
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 143 |
November 09, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 | 89 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 26 | 89 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 26 | 89 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 26 | 89 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 27 | 89 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 28 | 89 |
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Workout Graph
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