Adrian Barnes 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
68
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 142 |
November 10, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 26 | 127 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 26 | 105 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 28 | 119 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 25 | 135 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 26 | 138 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 27 | 140 |
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Workout Graph
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