Adrian Barnes 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
68
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 142 |
November 10, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 25 | 126 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 28 | 105 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 25 | 123 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 25 | 132 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 23 | 135 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 27 | 138 |
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Workout Graph
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