Adrian Barnes 1000m row
1,000
Meters
3:48.7
Time
1:54.3
Pace
72
Calories
104
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 170 |
November 10, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 26 | 104 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 27 | 86 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 26 | 86 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 25 | 86 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 25 | 128 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 32 | 137 |
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Workout Graph
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