Adrian Barnes 1250m row
1,250
Meters
4:53.8
Time
1:57.5
Pace
86
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 168 |
November 11, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,250 | 1:57.5 | 216 | 1042 | 26 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 28 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 25 |
| 0:59.1 | 750 | 1:58.2 | 212 | 1029 | 26 |
| 0:58.9 | 1,000 | 1:57.8 | 214 | 1036 | 26 |
| 0:57.8 | 1,250 | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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