Adrian Barnes 1250m row
1,250
Meters
4:54.9
Time
1:57.9
Pace
86
Calories
88
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 168 |
November 11, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,250 | 1:57.9 | 213 | 1033 | 26 | 88 |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 26 | 88 |
| 0:59.4 | 500 | 1:58.8 | 209 | 1018 | 27 | 88 |
| 1:00.1 | 750 | 2:00.2 | 202 | 993 | 26 | 88 |
| 0:59.3 | 1,000 | 1:58.6 | 210 | 1022 | 26 | 88 |
| 0:57.0 | 1,250 | 1:54.0 | 236 | 1113 | 27 | 88 |
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Workout Graph
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