Adrian Barnes 1250m row
1,250
Meters
4:49.4
Time
1:55.7
Pace
88
Calories
91
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 168 |
November 13, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,250 | 1:55.7 | 226 | 1076 | 26 | 91 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 28 | 91 |
| 0:57.6 | 500 | 1:55.2 | 229 | 1087 | 27 | 91 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1044 | 24 | 91 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1055 | 26 | 91 |
| 0:56.9 | 1,250 | 1:53.8 | 237 | 1117 | 26 | 91 |
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Workout Graph
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