Adrian Barnes 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
69
Calories
118
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 166 |
November 14, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 26 | 118 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 27 | 72 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 26 | 121 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 27 | 130 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 25 | 133 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.