Adrian Barnes 1000m row
1,000
Meters
3:49.7
Time
1:54.8
Pace
72
Calories
93
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 167 |
November 14, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 24 | 93 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 25 | 93 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 25 | 93 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 24 | 93 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 23 | 93 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 28 | 93 |
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Workout Graph
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