Adrian Barnes 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
69
Calories
85
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 151 |
November 17, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 27 | 85 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 28 | 70 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 27 | 70 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 26 | 70 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 27 | 70 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 28 | 146 |
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Workout Graph
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