Adrian Barnes 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
68
Calories
61
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 148 |
November 19, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 28 | 61 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 29 | 61 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 28 | 61 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 28 | 61 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 28 | 61 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 28 | 61 |
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Workout Graph
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