Adrian Barnes 1250m row
1,250
Meters
4:52.3
Time
1:56.9
Pace
87
Calories
79
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 151 |
November 21, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,250 | 1:56.9 | 219 | 1053 | 27 | 79 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 27 | 79 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 27 | 79 |
| 0:59.2 | 750 | 1:58.4 | 211 | 1025 | 26 | 79 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 1007 | 28 | 79 |
| 0:55.2 | 1,250 | 1:50.4 | 260 | 1195 | 28 | 79 |
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Workout Graph
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