Adrian Barnes 1250m row
1,250
Meters
4:58.2
Time
1:59.2
Pace
85
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 148 |
November 22, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,250 | 1:59.2 | 206 | 1009 | 25 | 135 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 26 | |
| 1:00.2 | 500 | 2:00.4 | 201 | 990 | 26 | 129 |
| 1:00.4 | 750 | 2:00.8 | 199 | 983 | 25 | 135 |
| 0:59.9 | 1,000 | 1:59.8 | 204 | 1000 | 24 | 138 |
| 0:56.1 | 1,250 | 1:52.2 | 248 | 1152 | 26 | 141 |
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Workout Graph
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