Adrian Barnes 1250m row
1,250
Meters
4:57.7
Time
1:59.0
Pace
84
Calories
93
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 145 |
November 23, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,250 | 1:59.0 | 207 | 1013 | 27 | 93 |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 28 | 82 |
| 0:59.9 | 500 | 1:59.8 | 204 | 1000 | 27 | 82 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1014 | 27 | 82 |
| 0:59.8 | 1,000 | 1:59.6 | 205 | 1004 | 27 | 82 |
| 0:58.5 | 1,250 | 1:57.0 | 219 | 1052 | 28 | 141 |
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Workout Graph
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