Adrian Barnes 1250m row
1,250
Meters
4:57.6
Time
1:59.0
Pace
85
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 144 |
November 24, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,250 | 1:59.0 | 207 | 1014 | 26 | 120 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 27 | 79 |
| 0:59.3 | 500 | 1:58.6 | 210 | 1022 | 27 | 116 |
| 0:59.9 | 750 | 1:59.8 | 204 | 1000 | 26 | 132 |
| 1:00.1 | 1,000 | 2:00.2 | 202 | 993 | 27 | 135 |
| 0:57.7 | 1,250 | 1:55.4 | 228 | 1083 | 27 | 139 |
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Workout Graph
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