Adrian Barnes 500m row
500
Meters
1:55.6
Time
1:55.6
Pace
35
Calories
111
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 147 |
November 24, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 26 | 111 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 | 111 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 | 111 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 26 | 111 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 26 | 111 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 27 | 111 |
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Workout Graph
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