Adrian Barnes 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
68
Calories
112
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 149 |
November 25, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 27 | 112 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 29 | 77 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 27 | 77 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 27 | 130 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 26 | 138 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 27 | 140 |
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Workout Graph
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