Adrian Barnes 1000m row

1,000

Meters

3:57.4

Time

1:58.7

Pace

68

Calories

123

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate25
Stroke Count102
Drag Factor148

November 27, 2025 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.4 1,000 1:58.7 209 1020 25 123
0:47.1 200 1:57.7 214 1037 27 94
0:47.4 400 1:58.5 210 1023 25 117
0:47.5 600 1:58.7 209 1019 27 128
0:47.7 800 1:59.2 206 1010 25 137
0:47.6 1,000 1:59.0 208 1014 25 139

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Workout Graph

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