Adrian Barnes 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 135 |
December 01, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 26 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 27 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 26 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 26 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 27 |
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Workout Graph
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