Adrian Barnes 1000m row

1,000

Meters

3:58.1

Time

1:59.0

Pace

67

Calories

121

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate27
Stroke Count109
Drag Factor149

December 03, 2025 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.1 1,000 1:59.0 207 1013 27 121
0:48.0 200 2:00.0 203 997 29 97
0:47.6 400 1:59.0 208 1014 26 97
0:47.3 600 1:58.2 212 1028 28 135
0:47.9 800 1:59.7 204 1001 26 138
0:47.5 1,000 1:58.7 209 1019 28 139

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Workout Graph

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