Adrian Barnes 1000m row
1,000
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 144 |
December 04, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 25 | 146 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 26 | 131 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 26 | 143 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 23 | 149 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 23 | 153 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 29 | 158 |
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Workout Graph
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