Adrian Barnes 1250m row
1,250
Meters
4:56.5
Time
1:58.6
Pace
85
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 142 |
December 14, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,250 | 1:58.6 | 210 | 1022 | 85 | 26 |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 16 | 28 |
| 1:00.1 | 500 | 2:00.2 | 202 | 993 | 17 | 27 |
| 0:59.6 | 750 | 1:59.2 | 207 | 1011 | 17 | 26 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 1007 | 17 | 26 |
| 0:57.2 | 1,250 | 1:54.4 | 234 | 1104 | 18 | 28 |
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Workout Graph
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