Adrian Barnes 1250m row
1,250
Meters
4:52.5
Time
1:57.0
Pace
86
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 152 |
December 19, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,250 | 1:57.0 | 219 | 1052 | 86 | 27 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 17 | 28 |
| 0:59.3 | 500 | 1:58.6 | 210 | 1022 | 17 | 27 |
| 0:58.8 | 750 | 1:57.6 | 215 | 1040 | 17 | 26 |
| 0:58.0 | 1,000 | 1:56.0 | 224 | 1071 | 18 | 27 |
| 0:57.5 | 1,250 | 1:55.0 | 230 | 1092 | 17 | 27 |
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Workout Graph
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