Adrian Barnes 2500m row
2,500
Meters
10:00.8
Time
2:00.1
Pace
168
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 140 |
December 22, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,500 | 2:00.1 | 202 | 994 | 168 | 25 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 26 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 33 | 25 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 983 | 34 | 25 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 33 | 25 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 36 | 26 |
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Workout Graph
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