Adrian Barnes 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
70
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 146 |
December 26, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 70 | 26 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 26 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 14 | 27 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 25 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 14 | 26 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 16 | 31 |
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Workout Graph
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