Adrian Barnes 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
73
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 191 |
December 26, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 73 | 26 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 14 | 26 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 14 | 26 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 14 | 24 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 14 | 26 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 17 | 31 |
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Workout Graph
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