Adrian Barnes 1000m row

1,000

Meters

3:40.7

Time

1:50.3

Pace

76

Calories

Average Watts260
Calories Per Hour1196
Stroke Rate26
Stroke Count97
Drag Factor226

December 26, 2025 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:40.7 1,000 1:50.3 260 1196 76 26
0:45.3 200 1:53.2 241 1129 14 25
0:44.7 400 1:51.7 251 1163 15 26
0:45.1 600 1:52.7 244 1140 15 25
0:45.6 800 1:54.0 236 1113 14 24
0:40.0 1,000 1:40.0 350 1504 18 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.