Adrian Barnes 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
72
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 174 |
December 26, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 72 | 25 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 25 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 14 | 26 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 14 | 24 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 14 | 23 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 17 | 31 |
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Workout Graph
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